It’s Asparagus Season! Here’s How to Roast Them Perfectly
Asparagus season is in full effect in the US and it's perfect timing for beach weather since these stems helps to fight bloating. Here's the simplest, most delicious way to enjoy them.
Post-Workout Berry Protein Shake
Make the most of your sweat sesh by fueling up on carbs and protein within an hour after working out. This smoothie is the perfect treat to help you rebuild and repair your muscles.
Spiralized Cucumber Tomato Summer Salad
Slice, spiralize and add a touch of dressing and you'll have one of this summer's easiest, tastiest meals in less than 10 minutes.
Lentil Bolognese with Sweet Potato Noodles
If you think bolognese sauce is only for meat lovers, think again! This hearty, healthy sauce is made with lentils and can be made in less than 30 minutes.
Avocado Tomato Breakfast Toast (No Eggs Required)
If you haven't jumped on the avocado toast train yet, you're missing out! There’s nothing better than this simple, delicious, nutritious breakfast made in under 10 minutes.
Homemade Turmeric Pineapple Gummies
Add more turmeric to your diet the same way kids take their vitamins -- in gummies! Except these are homemade and can give you a daily boost of anti-inflammatory compounds.