By Claire Georgiou, Reboot Naturopath, B.HSc ND
You might be used to seeing a bolognese sauce only with meat, but here’s a new trick…use lentils instead! This is a filling meal that will satisfy the entire family with a few inexpensive ingredients, plus it is super easy to make. My husband wasn’t impressed with the sound of it, but really loved it when he tried it, and so did my kids! This is a plant-based meal that provides plenty of protein, fiber, iron, B vitamins, zinc, magnesium and potassium. I also made zucchini and carrot noodles to really enjoy a range of different pastas with the sweet potato.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Trans Fat: 0.5g