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Recipes

Roasted Pumpkin & Beet Salad

Pumpkin is for more than just carving and decorating your home in the fall. As one of this season’s top health foods, it's time to start eating it too!

A Happy Halloween Smoothie

On Halloween, don't forget to enjoy healthy but festive food too! This smoothie is packed with seasonal produce like butternut squash and carrots making it naturally sweet.

Tricked Out ‘Twix’ Bars

Trick your friends into thinking they are getting the real deal by making these healthier versions of our favorite Twix bars.

Creamy Butternut Sauce Over ‘Zoodles’ & ‘Poodles’

Don't worry, we aren't actually cooking poodles, but we are making parsnip noodles and zoodles topped with a creamy vegan butternut squash sauce.

30-Minute Oven Roasted Cheezy Broccoli

Who doesn't love a little "cheezy" goodness to to add some flavor to a vegetable recipe? In this 4-ingredient recipe you'll get the taste without using real cheese.

No-Bake Chocolate Almond Protein Bars

Protein bars can be a great, balanced snack for when you're on the go or to enjoy after a workout, but not if they are full of ingredients that we don't count as whole foods. That's why it's best to make your own!

Fruity Turmeric Tonic Juice

If your sweet tooth is calling, come running with this fruity juice that is naturally sweet but high in anti-inflammatories. It's a win, win.

Coconut Carrot Cake Protein Balls

Yes, you can enjoy a bite of cake without the added flours and sugars. These vegan, gluten-free bites are naturally sweet and will satisfy every sugar craving in a much healthier way.

Garlic Rainbow Chard with Pine nuts

Enjoy this thyroid-friendly leafy green side dish that's so easy to make with the simplest ingredients. You might find yourself making it every week.