This one is a Reboot favorite, and a bit of a classic. It’s one of the juice recipes included in “The Reboot with Joe Juice Diet” book. The secret to this juice’s creamy texture is sweet potato–keep that in mind whenever you’d like to give your juice a bit more of a creamy taste. This juice is also fairly high in calories, so it’s a good post-workout choice, or for anytime you’re feeling you could use a little extra energy.
Use fresh or frozen blueberries in this juice. If using frozen, thaw your berries first. Thaw in the refrigerator, or run them under the faucet.
- 1 sweet potato
- 2 pears (you can also use ripe peaches when in season)
- 1 apple
- 1 1/3 cups (150 g/6 oz) blueberries
- Dash of ground cinnamon
- Rinse all produce. Thaw the blueberries if using frozen.
- Add produce through juicer.
Blueberries: Blackberries, raspberries
Sweet potato: Jicama, squash
Peaches: Nectarines, pears
Prep time: 5 minutes
Servings: 1, 16-20 oz (500-600 ml) serving
- Nutrition per serving:
- Fat1 g
- Sodium51 mg
- Carbohydrates83 g
- Fiber3 g
- Sugars48 g
- Protein 3 g
Yields and nutritional information are estimated and will vary depending on produce size and equipment used.