Anti-Aging Avocado and Parsnip Salad

A mix of hot and cold ingredients, all full of healthy nutrients that promote skin health.

Healthy Brain Smoothie

This smoothie contains my favorite brain-healthy (but tasty) ingredients.

Grilled Pear Walnut Salad

A little bit sweet and a little bit crunchy — serve this salad as a side or main dish.

A Decadent Vegan Chocolate “Cheese” Cake

This dairy-free, nutrient-dense cake is full of flavor, and perfect for your next celebration.

Your Post-Workout Recovery Meal: Oatmeal

Adding healthy fats and protein to your oatmeal helps promote muscle recovery and balanced blood sugar — and makes your oats a much more satisfying meal, too! 

Kale and Strawberry Salad

A simple, healthy salad that makes for a great snack or meal — add lean protein to make it a main dish.

Apple Cider Vinegar Morning Concoction

The best way to get the many health benefits of apple cider vinegar is to have some first thing in the morning, right as you wake up. Try this easy recipe to get your daily fill.

Your Solution to Breakfast: PB & Banana Overnight Oats

Overnight oats are a creative, flexible and healthy breakfast option.