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Recipes

Vegan Mexican Layered Dip

Try this healthy twist on the party classic.

A Complete Breakfast to Pack Ahead: Oatmeal and Smoothie Combo

Plan ahead, so you can have a healthy, well balanced breakfast that's available even if you hit the snooze button. 

Green Coconut Smoothie

This easy, nutritious smoothie is a great addition to any meal.

Crustless Pumpkin Pie

 This low-sugar, crustless pumpkin pie recipe is a healthy holiday choice — and also a delicious one! 

Try a Lightened-Up Version of Spanakopita

Traditional spanakopita is loaded with cheese and encased in pastry. This version is way better for you — and a great way to get your greens!  

Easy Pan-Seared Maple Apple Brussels Sprouts

No need to turn on the oven! These delicious pan-seared Brussels are a great addition to any salad, or can be served as a side dish.

Get You Going Morning Juice

Try this juice to help get you moving in the morning. It's a rich source of nutrients and as a tasty addition to your day.

Roasted Parsnip Fries

Starchy veggies like parsnips can provide both nutrients and fuel for exercise.

Apple Pie Chia Parfait Is Perfect Anytime

Try this chia pudding as a delicious breakfast, snack or even a healthy dessert.