A Complete Breakfast to Pack Ahead: Oatmeal and Smoothie Combo
Plan ahead, so you can have a healthy, well balanced breakfast that's available even if you hit the snooze button.
Try a Lightened-Up Version of Spanakopita
Traditional spanakopita is loaded with cheese and encased in pastry. This version is way better for you — and a great way to get your greens!
Easy Pan-Seared Maple Apple Brussels Sprouts
No need to turn on the oven! These delicious pan-seared Brussels are a great addition to any salad, or can be served as a side dish.
Apple Pie Chia Parfait Is Perfect Anytime
Try this chia pudding as a delicious breakfast, snack or even a healthy dessert.