By Claire Georgiou, Reboot Naturopath, B.HSc ND
Looking for a creamy dinner without all the cream, butter and cheese? Then you’ll love this dish, which gets its thick, creamy texture from the good nutrients and goodness from cauliflower (instead of dairy products). This family-friendly dinner is light, delicious and easy. Plus, you can enjoy the sauce in place of béchamel in pasta dishes and homemade lasagnes.
For the Alfredo sauce:
For the dish:
Cashew – almonds
Leek – brown or while onion
Zucchini – carrot or sweet potato