fbpx

Recipes

A Low-Sugar Minty Clean Green Juice

This energizing green juice is full of nutrients, vitamins and minerals that'll leave you feeling refreshed.

A Healthy Chocolate Chip Cookie Recipe

Good news! Cookies — everyone's favorite sweet snack — don't have to be unhealthy or difficult to make.

Fennel Seed Roasted Cauliflower Recipe

Roast this cruciferous vegetable along with two powerhouse seeds, fennel and cumin, for a healthy, nutritious and delicious veggie dish.

Make Your Own Ketchup

Store-bought ketchup is tasty — but also contains high levels of sugar, salt and preservatives. Skip these bad add-ons, and make your own!

A Lightened Up, Healthy Strawberry Piña Colada Recipe

When you reduce the calories and cut the sugar, it turns out this classic summer beverage can pack a powerful nutritional punch.

A Thyroid-Friendly Guacamole Salad Recipe

Guacamole-lovers, this salad's for you! It's super-healthy, thyroid-friendly and full of all your favorite ingredients from guacamole.

Banana Chia Seed Pudding Recipe

One of our favorite nutrient-dense pantry staples takes center stage in this healthy, tasty pudding, which is a breeze to prepare.

Ease Inflammation with a Kale and Tomato Salad

This fresh, filling salad is loaded with nutrients, vitamins A and C, and healthy, anti-inflammatory fats. Serve it as an accompaniment to your meal, or add lean protein to make it a main dish.

Start Your Day with a Morning Drink

Start your day off right, with this morning concoction that's full of ingredients that stimulate the metabolism and encourage weight loss, including lemon, ginger, ACV, and more.