An ideal juice for the newbie juicers! It's sweet, loaded with antioxidants, contains mostly veggies and has major benefits for your skin.

There's no better way to show your Mom how much you love her on Mother's Day than with a special, homemade, healthy dessert made with nothing but some of 'Mother' Nature's finest foods.

Lighten a standard 'Rice and Beans' dinner by using cauliflower for the rice and top it with tons of veggies.

Why it’s important to eat a variety of colorful, vibrant fruits and vegetables. Take a look at the infographic below to find out.

A five-ingredient gourmet salad is only five minutes away. See how fast you can whip this delicious meal up in your kitchen.

When the craving for a chocolate milkshake comes on strong, make this smoothie to stop you in your tracks and be just as satisfied.

If you're having trouble on the toilet, here's everything you need to know about how to get your system moving easily.

A gorgeous green bean salad with lots of crunch and a nutrition overload from the cabbage, avocado and beets.

What you should know before Rebooting is that the challenges aren't always physical -- they can be mental and social too. Here are some of the most common non-physical challenges and how to face them.