The benefits of beets will amaze you. They offer so many specialized health benefits that will improve your health, reduce disease risk and make you look and feel fabulous.

On average, a fruit or vegetable purchased at a US grocery store, will have traveled 1,500 miles from the farm to your plate. Here's more about the long journey of non-local produce.

Looking for a beautiful, fun, delicious and healthy plant-based dessert to bring to your Memorial Day weekend BBQ or graduation party? Veggie and meat eaters alike can enjoy this stunning and delicious dessert.

I'm dedicating this week's Ask Joe Anything to a specific question that I receive often, "Joe, how can I help you?"

When you're feeling like a rich, creamy, and satisfying smoothie that's not too heavy, this nutrient-packed blend might be exactly what you're looking for.

About 1 in every 3 adult Americans has high blood pressure. Find out how to cultivate a lifestyle with these natural tips that promote a healthy blood pressure.

Do you find yourself overeating? Do you promise yourself that you're going to eat less each day? Here are our top 7 ways to help stop overeating:

Treat yourself to a lovely weekend meal by making these mouthwatering, gluten-free, low-sugar, high-fiber, protein-packed paleo scones.