Guess How Much Almond is in Your Almond Milk
How many almonds are in your almond milk? Probably a lot less than you think. Many commercial brands contain just 2% almonds.
Juicing on a Budget with High-Yield Produce
You can save a lot by choosing high-yield fruits and vegetables for your juices. Stretch your dollar while juicing on a budget.
No-Bake Rocky Road Bars (Only 90 Calories)
Rocky Road is a classic dessert that's typically on the not-so-great-for-you list, but now you can enjoy this no-bake, healthier version without the guilt.
Kid-Approved Green Power Juice
Want to help your kids reach for more veggie-based juices? Make this sweet but veggie-heavy juice and your child will be asking for more.
5 Essential Oils for Allergy Relief
There are many remedies for allergies, and we're adding another to your list. Here are five powerful essential oils that offer natural relief.
Unfortunately, there's a lot of conflicting information about nutrition, some of it is backed with the latest research while others are old myths that won’t die! If you tell someone that you’re trying to lose weight, you will probably be inundated with tips, tricks and facts so here are 9 weight loss myths that you should ignore.
DIY Sea Salt Hair Spray for Beachy Waves
Even when you can't make it to the beach, you can get that natural look with this natural hair spray (guys, you can use this too!).