If you’re interested in starting a Reboot but want to make sure your doctor is on board, follow these helpful tips to help you talk to them.

This delicious soup epitomizes how fantastic raw, plant-based diets are for your health!

This refreshing spring smoothie is light, tasty and packed with nutrients, antioxidants, protein and fiber! his smoothie makes for a great breakfast, or post-workout recovery drink as it provides extra protein and carbohydrates for muscle repair.

April 7th is World Health Day, so to celebrate we want to share some healthy eating, living, and stress-reduction tips from around the world. Use these tips to make your everyday a little bit healthier.

I watched Fat, Sick & Nearly Dead and immediately I knew what I had to do.

Masala Chai is a traditional South Asian tea composed of spices that have a warming effect within the body. These spices are prized in Eastern medicine for their ability to increase circulation, fight disease and promote overall health.

A Reboot is a time where you only consume fruits and vegetables for a select period of time.

Fast, fresh and fulling; this salad is a nutrient-boost to any meal or on it's own.