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Purple Watermelon Smoothie

This smoothie is loaded with a high amount of phytonutrients and antioxidants lycopene, anthocyanin’s, carotenoids, lutein and many more.

7 Greens to Eat, Juice & Blend

We think greens are pretty great, so we're highlighting some of the great greens that are in-season and how you can use them in your everyday life.

Raw Vegan Zucchini & Sun Dried Tomato “Lasagna”

Filled with antioxidants and vitamins this is a vegan, healthy twist on the traditional Italian favorite!

The best part is the happy guy staring back at me in the mirror.

I knew I had to change my lifestyle but was not sure how to go about it.

Peaches & Cream

Peaches and Cream has been a favorite food combination for a long time. Now, you can enjoy it in a smoothie form, guilt free!

There’s a New Water in Town

Water has always been essential to our bodies’ health and hydration; but we're now seeing so many different kinds of waters on the market, many of which claim to be essential to our overall wellness.