One of the most common questions people ask me is “Joe, what is the difference between juicing and blending?

Replace those tequila and lemon drop shots with a healthier boost like ginger, wheatgrass and aloe shots and your body will thank you.

July is National Blueberry Month, so to celebrate I incorporated blueberries into my juice recipe this week. Blueberries are loaded with cancer-fighting antioxidants, digestive and vision-healthy vitamins A and C, and are a good source of fiber (5 grams per 1 cup) while being relatively low in calories so drink up and enjoy!

This soup is easy to throw together and the peppers break down nicely to give it a rich, strong flavor along with potent spices.

I felt sluggish and unattractive, clothes shopping was just a horrible chore and my mental health was suffering

Getting bored with drinking your smoothies in a glass? Here is a perfect recipe for you! Try adding it to a bowl and top it with seeds or nut - it makes for a very nutritious breakfast!

This smoothie is loaded with a high amount of phytonutrients and antioxidants lycopene, anthocyanin’s, carotenoids, lutein and many more.