By Claire Georgiou, Reboot Naturopath, B.HSc ND
When you think of some of the best food combinations a few that come to mind are peanut butter and jelly, butter and toast, chocolate and sea salt, and yes, peaches and cream. This smoothie combines fresh peaches and banana for a sweet flavor with creamy coconut milk and chia seeds to get a smooth finish that satisfies the palate with Peaches & Cream. Peaches are an excellent source of vitamin A, potassium, boron, niacin, and high in antioxidants and cancer fighting properties.
1. Wash all ingredients then chop the peach and take out the seed.
2. Add all the remaining ingredients into the blender.
3. Blend & Enjoy!
Serving Size: 16 - 18 oz. (500mls)