Rebooters can all relate to the following (funny) idiosyncrasies and thoughts that they experience while completing a Reboot plan. So we compiled a list of the most common experiences that let you know you're on a Reboot...

A bowl of noodles just got a whole lot healthier with this dish of “zoodles” (zucchini noodles). Did you know a medium sized zucchini has only 33 calories?!

Keen to add extra nutrients to your meals? Seeds are the way to go! This salad is stacked with seeds to give you that rich source of minerals and vitamins which your body loves!

So why are chia seeds considered a superfood, and why should you consider adding them to your every day? Find out!

If you love kale chips, then you’ll love these tasty brussel sprout chips! They’re super easy to make and extra high in nutrients.

Make this tart and delicious raw treat and you'll be enjoying an amazing dessert without the buckets of processed dairy and sugar.

Seasonal changes can affect a person's physical and mental health. Learn how to improve seasonal health ailments.

Find out what our bodies need to make it naturally, what predictors determine your levels, and supplements.

With spring in bloom and summer right around the corner, our food cravings begin to turn away from hot meals and towards our favorite warm weather dishes.  Here is a quick and easy spring-time snack for the whole family!