Three Words: Simple, Delicious and Healthy.

I could make this list incredibly long, but I’ll stick to a few of the key myths that you can go ahead and stop believing:

Nothing screams summer like a fresh, light and tasty salsa! This summery salsa is loaded with sweet and zesty flavors thanks to the sweet mango and zesty lemon and lime.

Looking for a light and easy, yet healthy Meatless Monday recipe? Try this veggie-filled, protein-rich dish that adds flavor and nutrients with tempeh.

If you’re in search of new juicing opportunities, look no further than the following items to add zing and charisma to your diet.

Rebooters can all relate to the following (funny) idiosyncrasies and thoughts that they experience while completing a Reboot plan. So we compiled a list of the most common experiences that let you know you're on a Reboot...

A bowl of noodles just got a whole lot healthier with this dish of “zoodles” (zucchini noodles). Did you know a medium sized zucchini has only 33 calories?!

Keen to add extra nutrients to your meals? Seeds are the way to go! This salad is stacked with seeds to give you that rich source of minerals and vitamins which your body loves!

So why are chia seeds considered a superfood, and why should you consider adding them to your every day? Find out!