Attention has been refocused on plant-based, calcium-containing foods, and also on the popular and growing group of non-dairy alternatives that in some cases can provide as much as 50% more calcium per serving than a glass of milk... yes, that’s right, more calcium than milk! Learn more.

Introducing The Best Vegan Potato Salad; Its creamy, flavorful, tangy and sweet.

Father’s Day is right around the corner so we have Dad's health on the brain. The best gift of all, is the gift of health so make sure you share these 9 stay-healthy tips with your Dad or any important man in your life!

Find out how NY1 Reporter, Jamie Stelter, eats healthy to energize her to wake up at 3am and manage her rheumatoid arthritis.

Three Words: Simple, Delicious and Healthy.

I could make this list incredibly long, but I’ll stick to a few of the key myths that you can go ahead and stop believing:

Nothing screams summer like a fresh, light and tasty salsa! This summery salsa is loaded with sweet and zesty flavors thanks to the sweet mango and zesty lemon and lime.

Looking for a light and easy, yet healthy Meatless Monday recipe? Try this veggie-filled, protein-rich dish that adds flavor and nutrients with tempeh.

If you’re in search of new juicing opportunities, look no further than the following items to add zing and charisma to your diet.