Eating

Juicing vs. Blending: Everything You Need to Know

One of the most common questions people ask me is “Joe, what is the difference between juicing and blending?

Dinner Idea: Spiced Red Pepper & Lentil Soup

This soup is easy to throw together and the peppers break down nicely to give it a rich, strong flavor along with potent spices.

7 Greens to Eat, Juice & Blend

We think greens are pretty great, so we're highlighting some of the great greens that are in-season and how you can use them in your everyday life.

Raw Vegan Zucchini & Sun Dried Tomato “Lasagna”

Filled with antioxidants and vitamins this is a vegan, healthy twist on the traditional Italian favorite!

There’s a New Water in Town

Water has always been essential to our bodies’ health and hydration; but we're now seeing so many different kinds of waters on the market, many of which claim to be essential to our overall wellness.

What Does Your Poo Say About You?

If you find that you never look in the toilet, it’s probably time you started having a second glance. Your stool can tell you a lot about what's going on inside your body.

5-Step Simple Summer Quinoa Salad

Simple, yet so good, fresh, fast, and light but filling. What's not to love?

Raw Dairy-Free, Gluten-Free Chocolate Cheesecake

If you or anyone you know has food allergies, then this is the dessert to make! Not only is it rich and creamy and mouthwateringly good, but it's dairy-free, gluten-free and egg-free.

9 Healthy Beach-Friendly Snacks

When you're packing for your next adventure, think about these healthy snacks to keep on hand.