Water has always been essential to our bodies’ health and hydration; but we're now seeing so many different kinds of waters on the market, many of which claim to be essential to our overall wellness.

If you find that you never look in the toilet, it’s probably time you started having a second glance. Your stool can tell you a lot about what's going on inside your body.

Simple, yet so good, fresh, fast, and light but filling. What's not to love?

If you or anyone you know has food allergies, then this is the dessert to make! Not only is it rich and creamy and mouthwateringly good, but it's dairy-free, gluten-free and egg-free.

When you're packing for your next adventure, think about these healthy snacks to keep on hand.

Attention has been refocused on plant-based, calcium-containing foods, and also on the popular and growing group of non-dairy alternatives that in some cases can provide as much as 50% more calcium per serving than a glass of milk... yes, that’s right, more calcium than milk! Learn more.

Introducing The Best Vegan Potato Salad; Its creamy, flavorful, tangy and sweet.

Father’s Day is right around the corner so we have Dad's health on the brain. The best gift of all, is the gift of health so make sure you share these 9 stay-healthy tips with your Dad or any important man in your life!

Find out how NY1 Reporter, Jamie Stelter, eats healthy to energize her to wake up at 3am and manage her rheumatoid arthritis.