fbpx

Eating

5 Travel Tips to Keep You Juicing Away From Home

With a little extra planning and preparation, there's no reason at all that you can't continue juicing while away from home this summer, or winter (depending on where you are!).

Turmeric: The Wonder Spice

The benefits of turmeric seem endless and the list keeps growing! Learn more about it and you'll be at the store in no time purchasing some!

Protein: Will I Get Enough?

One of the most common rebooter questions is “will I be getting enough protein on a juice fast?” Learn about proteinin plant-based foods (avocado, beets greens, collards, broccoli and kale just to name a few).

Is it Water Weight or Fat Loss?

So what does it really mean when you step on the scale after one day on your Reboot, and you're much lighter than the day before. Is it water weight? Is it real weight?

9 Reasons to Eat More Blueberries

So we know they’re tasty, but why are they so good for overall health?

Juicing vs. Blending: Everything You Need to Know

One of the most common questions people ask me is “Joe, what is the difference between juicing and blending?

Dinner Idea: Spiced Red Pepper & Lentil Soup

This soup is easy to throw together and the peppers break down nicely to give it a rich, strong flavor along with potent spices.

7 Greens to Eat, Juice & Blend

We think greens are pretty great, so we're highlighting some of the great greens that are in-season and how you can use them in your everyday life.

Raw Vegan Zucchini & Sun Dried Tomato “Lasagna”

Filled with antioxidants and vitamins this is a vegan, healthy twist on the traditional Italian favorite!