Snacks

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Gluten-Free Maple Muffins (Only 150 Calories)

Healthy muffins are an excellent breakfast or snack to have on hand...especially when they are as tasty as these!

Cheap (But Delicious) Homemade Apple Sauce

If you have a heap of apples that need to be used, make this simple applesauce that takes only three ingredients.

Goji Berry Jam

Make your own healthier, homemade jam with one of the most nutrient-packed berries.

Antioxidant-Rich Spicy Green Tea with Lemon

Need a good morning kick? This simple antioxidant powered drink will do the trick.

Baked Cauli-Turmeric Poppers

A new way to cook cauliflower that you probably haven't tried yet!

4 Easy Steps to Roasting Garlic

Give this delicious and easy-to-make roasted garlic a go the next time you are in the kitchen. It’s easy, nutritious and extremely tasty!

Simple Roasted Brussels with Pears & Butternut Squash

A salty and sweet winter vegetable side dish to warm your insides.

Dairy-Free Coconut Yogurt Parfait

If you try to avoid dairy, eating yogurt parfaits doesn't have to be a thing of the past. Enjoy this quick, easy, gluten and dairy-free snack.

A Superfood Lunch for Your Saturday

It's time to start thinking outside the sandwich box and start trying new lunch options! Dress up these superfood crackers and turn them into little sandwich bites.

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