Snacks

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4 Easy Steps to Roasting Garlic

Give this delicious and easy-to-make roasted garlic a go the next time you are in the kitchen. It’s easy, nutritious and extremely tasty!

Simple Roasted Brussels with Pears & Butternut Squash

A salty and sweet winter vegetable side dish to warm your insides.

Dairy-Free Coconut Yogurt Parfait

If you try to avoid dairy, eating yogurt parfaits doesn't have to be a thing of the past. Enjoy this quick, easy, gluten and dairy-free snack.

A Superfood Lunch for Your Saturday

It's time to start thinking outside the sandwich box and start trying new lunch options! Dress up these superfood crackers and turn them into little sandwich bites.

Low-Sugar Almond & Oat Energy Bites

Make this healthy snack that's low in sugar and full of energy in every bite to power you through the beginning of a new year.

A Party App: Buffalo Cauliflower “Wings”

Here’s a 100% plant-based spin on a party classic that’s easy to make for your New Year’s Eve party, or of course, any party all year long.

Cashew Cream Dill Dip with Dried Fruit & Veggie Chips

Make your own dill cashew cream sauce with dried fruit and veggie chips and you have yourself a perfect snack.

Homemade Gluten-Free Blueberry Muffins

I created this recipe for a private client who is both diabetic and gluten-free.

Sweet & Spicy Toasted Pumpkin Seeds

A delicious, healthy snack that helps decrease inflammation.

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