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Smoothies

Blueberry Piña Colada

The weather is warming up here in Australia and it is particularly hot today, so it’s a great time to enjoy an island holiday type smoothie (or before the weather cools too much if you’re starting to get into more autumn weather). Enjoy this glass of fruity, refreshing, paradise.

Chocolate Coated Strawberry Smoothie (with greens too!)

Okay, this is a favourite dessert among many so why not make a healthy version of this as a smoothie?! This smoothie has the benefits of the fabulous greens such as the spinach, kale and avocado that is combined with the yummy antioxidant rich strawberries and cacao. What a great way to enjoy a treat. Get the recipe!

Watermelon-Basil Agua Fresca

Perhaps you are like me and you had a bumper crop of basil this year (and are tired of making pesto to use it all up!). Or you are looking for a refreshing drink to make the summer linger even as autumn moves in. Look no further than this watermelon-basil agua fresca!

A Juice & Smoothie Mash Up

A recipe that combines the best of both worlds! It’s not quite a juice or a smoothie it’s both, a Juioothie! When you have one of those moments when you can’t decide if you want a juice or a smoothie, just make this.

Papaya Powered Smoothie

When you combine healthy fruit with powerful superfoods, you have a nutrient-filled smoothie! Enjoy this healthy digestion promoting recipe.

Vitamin C Packed Strawberry Kiwi Smoothie

Load up on your vitamin C with this refreshing smoothie recipe! Nope, it doesn’t have oranges in it. Kiwi has twice the amount of vitamin C as an orange. Get the recipe and give this mouthwatering smoothie a try.

Waves of Green Smoothie

The summer season always has me craving pineapple. There’s just something about its refreshing nature that brings me right to the beaches of Hawaii (oh how I wish I was in Hawaii right now). It also helps make even the most bitter greens taste sweet. I’m normally a big fan of the more decadent smoothies, like my Chocolate Covered Goji Smoothie and the Coconut Almond Milk, but when pineapple is involved, it’s easy to get more green in my life

Cocobeet’s Blue Coconut Smoothie Recipe

Delicious. Satisfying. Pure, plant-packed nutrition. This smoothie is made with only the most potent superfoods on the planet. The protein and healthy fats in Blue Coconut prevents energy spikes and keep cravings at bay – the perfect way to start your day, and a great choice for a light meal or snack whenever you need a boost.

Summer’s Essentials in a Glass

When warm weather hits, strawberries and watermelon are a must! This smoothie combines both making it very hydrating due to the high water content, contains electrolytes, and is nutritious and super easy.

It Tastes Just Like Berry Pie

There are 3 different berries in this smoothie, so it is loaded with concentrated antioxidants! I also added in the superfood lucuma which adds a lovely creamy taste to the smoothie, reminding me of the beautiful flavors of a homemade berry pie.

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Recipes

Roasted Kale & Veggie Salad

Roasted Kale & Sweet Potato Salad

Posted on10/01/14

Written by Claire Georgiou, Reboot Naturopath, B.HSc ND

It's National Kale Day in the US, but we are celebrating worldwide with this delicious autumn or spring salad! Roasted vegetables in a salad are delicious cold or warm. This salad contains baby kale leaves that are raw combined with roasted red kale leaves for a great crispy texture. Enjoy this amazing recipe.

Blueberry Pina Colada

Blueberry Piña Colada

Posted on09/30/14

Written by Claire Georgiou, Reboot Naturopath, B.HSc ND

The weather is warming up here in Australia and it is particularly hot today, so it’s a great time to enjoy an island holiday type smoothie (or before the weather cools too much if you’re starting to get into more autumn weather). Enjoy this glass of fruity, refreshing, paradise.