No time for a sit-down meal? Try this grab-and-go smoothie, full of veggies, fruits, healthy fats and protein.
This smoothie contains my favorite brain-healthy (but tasty) ingredients.
When you're craving a satisfying treat, but you want to keep your health in mind, you can't beat this cold, chocolatey fruit smoothie.
Make the most of your sweat sesh by fueling up on carbs and protein within an hour after working out. This smoothie is the perfect treat to help you rebuild and repair your muscles.
Stay hydrated with this refreshing green smoothie that's light and perfect for a warm spring or summer day. And who doesn't love the combination of coconut and lime?
Start your spring day on the right foot by fueling your body with this simple, well-balanced smoothie that only takes 5 ingredients.
This smoothie recipe has it all. It's a combination of vegetables, with a touch of sweet fruit, a punch of protein and healthy fats. Hop on into the kitchen and start blending!
Effectively fuel your workouts by properly consuming the right foods post-exercise. This simple smoothie is just what you need and you can make it in less than 5 minutes.