By Isabel Smith, MS, RD, CDN
Need a quick lunch on the go? Smoothies are an all time favorite packable meal because they’re portable, great to make ahead of time, and you can easily include nutritious ingredients. This recipe is a great meal replacement because it’s well balanced, containing protein, healthy fat, a veggie and a fruit; basically, it’s a meal in a glass. It’s also loaded with healthy nutrients, like detoxifying de-limonine in the peel of the lemon, vitamin C and antioxidants in the strawberries, lemon and romaine. Try this satisfying and delicious smoothie for lunch.