A Naturally Sweet Coconut & Date Smoothie
By Suzanne Boothby
Dates are an easy way to sweeten your life. In this smoothie recipe, these vitamin B-rich bites combine with coconut milk, almond butter, vanilla and cinnamon for a delicious and frothy treat. If you have any trouble digesting dates, you can soak them for a few minutes in water before adding to the blender. The pinch of sea salt actually helps you taste the sweetness a little more.
Ingredients
- 1 ½ cups coconut milk (or your favorite non-dairy milk)
- 4 whole dried dates, de-pitted and chopped
- 1 Tbsp almond butter
- 1/4 tsp cinnamon
- 1 tsp vanilla extract
- Pinch of sea salt
Directions
- Prepare all ingredients.
- Add ingredients to blender and blend on high for 45-60 seconds until smooth.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Serving Size: 16 - 18 oz (500 ml)