Simple Mango Smoothie Bowl
By Suzanne Boothby
Keep it simple with this bowl that only has 3 ingredients: mango, banana and coconut milk. One mango has 200 calories and is full of fiber, vitamins A and C, and folate. This bowl offers a refreshing and delicious way to start your day. You can top it with this homemade fruit and nut granola or sliced fruit, nuts or seeds.
Ingredients
- 1 cup mango (frozen)
- 1 banana (fresh or frozen)
- 1 cup coconut milk (or your favorite milk)
Topping ideas: chopped nuts, shredded coconut, granola, hemp seeds, chia seeds, sliced mango, sliced peaches, strawberries, blueberries or raspberries
Directions
- Place all the ingredients into a high speed blender and blend well.
- Place mango mixture into a bowl and top with your desired toppings.
Prep Time: 10 minutes
Total Time: 10 minutes
Serving Size: 1