Electrify your Reboot!
Why not water alone? Electrolytes are important nutrients that play many vital roles in our body including the conduction of electrical impulses essential for maintaining a healthy heart rhythm, muscle contractions and overall cellular stability. These include sodium, potassium, magnesium and calcium.
Potato and Peach Soup – Recipe of the Week
Fall is officially here. For me, that means cooler weather and a strong desire to make warm, comforting soups.
Dan M. Changed His Life in More Ways than One: He Now Makes Juice Instead of Bacon and Cut His Grocery Bill in HALF
I plan to juice daily for the rest of my life.
Kristen J. Overcomes a Mystery Health Issue through Juicing
I feel SO good about myself, and I am going to continue this journey!
Zucchini Muffins – Recipe of the Week
These muffins make a perfect on-the-go breakfast to accompany your favorite morning juice or smoothie.
Hunger Versus Appetite – Spot The Difference
Are you feeling hungry because you are REALLY hungry or because you are stressed, bored, thinking about something nice to eat? Learn what your body is really telling you!
