By Team Reboot
Name – Dan M.
Age – 52
Location – Fort Mohave, AZ
Reboot – Started with a 10 day Reboot, now drinks 48 – 64 ounces of fresh juice every day.
Health Improvements – Lost over 115lbs and continues to lose 7lb per month; no longer has chronic symptoms that he suffered previously before starting a Reboot; increased energy and happiness.
How did you learn about Reboot Your Life? While watching NetFlix I came across the documentary “Fat, Sick & Nearly Dead” and it was the ‘Kick in the Pants’ I had been looking for. Reboot Juicing is exactly what I needed to jump-start my impending healthier lifestyle.
What inspired you to do a Reboot? After seeing a photo of myself, I shockingly realized I was overweight and I looked and felt sick. Watching FSND helped me to realize that I had overlooked and denied my own level of health.
I was an unconscious walking statistic. I snored like a chain saw, had sleep apnea and hadn’t slept well in years. I was pre-diabetic and suffered from hypoglycemic crashes and migraines. I suffered from allergies, skin rashes, and respiratory conditions. I was over-eating a lot of processed snack food, restaurant food and was nutritionally starving myself. I craved and consumed caffeine, processed refined carbs and sugary treats. Enough was enough. If Joe & Phil could lose weight with Juicing, then so could I.
How did the experience go for you? In 18 months, I Lost 115+ pounds by simplifying my eating habits and simplifying my lifestyle with Reboot Juicing and a Plant-Based Diet.
When I found FSND, I committed to daily Juicing with a 10- day Reboot. I just began, immediately – no excuses. I was not hungry – I did not experience any cravings. My juicing ‘detox’ was relatively mild because I cleansed, detoxified and altered my food intake prior to committing to a Reboot. Not only did I drop weight, there was a spring in my step in the first week of Reboot Juicing and I quickly proved to myself I could lose weight on a Reboot.
I adjusted my lifestyle and committed to myself. Instead of frying up a bacon & egg breakfast, I prepare my vegetable juice once a day.
Did you have any notable health or physical improvements? I do not crave junk food and I have an enormous amount of energy and virility. I look vibrant & healthy and feel fit. My body is coming into a balance I have never experienced. I don’t have migraines or sleep apnea any longer. All rashes and skin conditions miraculously cleared up and my skin is blemish-free, and looks and feels more supple and soft. I feel younger. I am far more active than ever before, because I have endless amounts of super energy. Our grocery bill has reduced by HALF compared to previous years.
What was the toughest part about the Reboot experience? Fear of the unknown and a constant fight with past programming and weight loss myths. I had reached the bottom of my barrel and it was harder to admit to myself the years of denial, than it was to just commit to the Juicer. I just began without excuses. Juicing made sense to my scientific analytical and logical mind, but I had to prove it to myself physiologically.
What habits have you maintained and kept a part of your everyday life? I continue to make a huge pitcher of juice every day and sip on it ALL day long. I enjoy my large veggie juice of the day, one veggie meal per day, fruit in the mornings, and a mid-day snack of nuts, carrots and hummus with a Raw Cacao Beverage. I occasionally eat meat however, stick to smaller portions of chicken, turkey, and fish.
I plan to juice daily for the rest of my life.
What is your Lasting Impression of the Reboot experience? I have experienced much more extensive weight loss than I expected and a far greater benefit to my overall health. This type of weight loss is a lifestyle adaptation, you will have to make some adjustments and seek alternatives. Whether you follow my path or carve your own, keep in mind that you are creating a new healthier lifestyle for yourself and your family. With time, these changes will come easily, and you will eventually prefer plant-based eating.
To contact me personally for more tips, before/after photos and my complete detailed weight loss journey please see: www.envirohealthtech.com/weight_loss.htm