I refused to take pills that my doctor offered. I did this to myself, so I was bound to fix it myself. I have dropped 50 lbs., and my thyroid has improved drastically.
Alex Jamieson joined Joe on The Joe Show to share one of her favorite energy boosting smoothies.
This Green Ginger Ale adds lots of nutrients to ease your body back into health when you aren’t feeling so well.
The saffron in this soup not only tastes delicious but has an abundance of health benefits!
This juice has beautiful colorful and nutrient-packed properties that are sure to brighten your day.
This protein-packed snack is filling and delicious and provides a good source of Omega-3 fatty acids.
Processed and high sugar foods can be very addictive and once you have reintroduced these foods into your diet you can easily start craving them again. Sugar is one of those foods where the more you eat, the more you want it. So I have listed some easy to follow guidelines to tackle those sweet cravings and get back on track.
This is a good time of the year to strengthen your immune system with high nutrient dense foods and drinks to prepare for the colder months ahead when respiratory infections are on the rise so get to the market and stock up on ingredients for these seven juices.
A healthy, vegan twist on the classic Cream of Mushroom Soup. Enjoy the thickness, guilt free!