A Gluten-Free Cornbread Recipe
This gluten-free, vegan cornbread is a classic example of how to makeover your favorite recipes to be more plant-based or healthier. And they're cute! Enjoy the recipe.
How Mindfulness Can Impact Weight Loss
We all know that eating a healthy diet and exercising can help us maintain a healthy weight, but how we eat and our current state of mind can also have a huge impact. Here’s how being mindful may help you lose weight.
Almond Butter Weekend Waffles
When a weekend brunch is on the agenda, make it a memorable one with these clean, tasty, gluten-free, high-protein waffles. You can make them with or without a waffle iron.
A Juice that Makes You Happy
Feeling down? This juice is loaded with ingredients that will help boost your mood.
Does ‘Everything in Moderation’ Really Work?
When it comes to consuming unhealthy foods and partaking in unhealthy choices, ‘everything in moderation’ is believed to be the key to weight loss success. But is it really true?
8 Ways to Live an Anti-Inflammatory Lifestyle
Whether you're already suffering from an inflammatory disease or focusing on living a life that aims to prevent disease, there are steps you can take to lower inflammation. Here are some of the best.
Ginger Grapefruit Morning Juice
Here's a bright, energizing fruit-based juice you can enjoy on your weekend morning instead of store-bought juice alongside your gluten-free pancakes. The citrus, carrots and ginger create the perfect zing.
18 Easy Chemical-Free Cleaning Tips
There's a good reason green cleaning products are all the rage, and the good news is that you can make effective chemical-free cleaners using a few pantry staples found right in your kitchen.
The Skin Care Label You Can Trust
The Environmental Working Group (EWG) created a personal-care skin care label you can trust, and it's changing skin care awareness across the nation.
Low Sugar Seasonal Citrus Juice
Enjoy this tart and tangy new fall favorite that is low sugar following the 80/20 rule.
Sugar Shock: Juicing with Diabetes
It's a common belief to think that most store-bought juice and type 2 diabetes don’t go well together. But what about the fresh juice you make in your juicer? Let's take a closer look.
Double Carob Cookie Dough Balls
Fulfill a chocolate craving with these no-bake carob balls that are a deliciously fun treat to enjoy. You'll also be consuming healthy fats and protein thanks to the cashews.