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Creamy Roasted Beet Soup

Beets might be a favorite in your juice recipe, but have you considered making them the main ingredient in your soup? Now you will because this soup is so rich, creamy and simple to make.

Fiber-Rich Walnut Lentil Tacos

Here's what you need to know about these tacos. Lentil haters and meat eaters will love them. When you combine yummy flavor and a satisfying texture, it's a win for everyone. And that's exactly what this recipe does.

9 Huge Benefits of Drinking More Water

So many of us know that we should be drinking more water, but do we? Maybe if we have a better understanding of why we need to drink more water, we will! Here are 9 huge benefits of drinking more.

I Lost More Weight In 15 Days Than I Did In 6 Months

This was the best money I have spent and I lost more in the 15 days than the 6 months of what I’d call moderate juicing.

5 Steps to Resetting Your Resolutions

We're almost two weeks into the new year. If you feel like you're already slipping away from your resolutions, these tips from a nutritionist will help you reset your intentions.

Anti-Inflammatory Cherry Chia Smoothie

Boost your health with this delicious, refreshing smoothie that contains important anti-inflammatory properties.

Spiced Cinnamon Apple Smoothie

Tis' the season if you're weather's getting colder for this spiced cinnamon apple smoothie made with roasted acorn squash! It's a new blend you likely haven't tried yet, and you're going to love it.

3-Ingredient Low-Carb Pasta Dinner

Don't let the fear of complication keep you away from making a nutritious meal. This dish requires 3 main ingredients that are always easy to find and the grand result is anything but boring.

How to Stock Your Kitchen

One of the most important tips to having a healthy year is to keep your kitchen fully stocked with the best pantry staples, produce and simple salad ingredients. Here are 53 foods that will make your kitchen a goldmine of health.