Why You Should Start Your Day with Lemon Water
Warm water and lemon is a natural energizer. It hydrates and oxygenates the body, leaving it feeling refreshed and revitalized for quite some time. As opposed to coffee, whose effects are short lived. Read more to find out its full benefits.
In the Reboot Kitchen: Coconut Chia Smoothie
This smoothie is light and energizing and one that tastes good on a hot day to give you an extra boost.
In the Reboot Kitchen: Beet-Kale Juice
Loaded with beets, kale, oranges and carrots, this juice is packed with nutrients and folate.
Try this healthful and delicious citrus, kale salad recipe that's quick and easy to make and stays fresh for days.