If a holiday party is on the agenda in the next few weeks, consider these tips and recipes to make your happy hour a healthy one.

Loaded with vitamin C and potassium, plus delicious and filling; what's not to love about this soup?

Learn these quick stress-survival guide and foods to brighten the mood.

This delicious and healthy soup will have the whole family wanting more!

Every single physical problem I had, including Grave's Disease went away!

Cranberries seem to be filling the produce aisle more than ever this time of year. They get me excited because cranberries in general remind me of the holidays. I love adding them to a healthy side dish and even using them as decorations in my apartment. Whatever you are doing with cranberries this season, hopefully you'll save yourself some to add to this tart, sweet, beautiful juice!

This recipe brings out a sweeter side of brussels sprouts with the added roasted pear and cranberries. Enjoy!