A healthy, delicious salad dressing nationally renowned Holistic Health Coach and Natural Foods Chef, Andrea Beaman.

Here at Reboot we discourage placing importance on calorie counting when losing weight and improving your health for many reasons! Find out why...

Not only are the limes great for their immune-boosting and digestive properties, but they’re also a key part of the upcoming Cinco de Mayo celebrations! Perfect because this juice has just 5 ingredients too!

Gluten and gluten-free diets are all the rage these days. Here I break down exactly what it is, why people are sensitive, and five healthy swaps so you can still enjoy your favorite recipes!

Enjoy this simple, healthy, and delicious crowd favorite.

Is there any more perfect trifecta than nuts, chocolate and coconut? This smoothie satisfies those cravings while providing beneficial electrolytes, B vitamins, omega 3 fatty acids, and a healthy dose of protein and fiber.

If you’re wondering why farmers markets may just be the greatest thing to pop up in your neighborhood this spring, here are 3 big reasons why you should seek out your local farmers market.

A spin on the traditional Italian pesto, this delicious, healthy, vegan recipe is sure to be a family favorite.

I wanted to go into 2014 setting some serious goals for myself, both physically, musically, and mentally"