If you find that you never look in the toilet, it’s probably time you started having a second glance. Your stool can tell you a lot about what's going on inside your body.

On National Strawberry Parfait Day we make VEGAN Strawberry Parfait. A delicious and healthy twist on this classic dessert.

Ever heard of a tangelo? They are a cross between a tangerine and grapefruit giving them a lovely mix of sweet and sour. Enjoy!

This delicious smoothie contains fruit, a vegetable, healthy fat, antioxidants, and a little bit of protein, which make it a great addition or replacement for your breakfast, as a snack or at any other time of day.

Simple, yet so good, fresh, fast, and light but filling. What's not to love?

I was completely at a physical low. I started in April 2013 to eliminate foods to get rid of the migraines.

If you or anyone you know has food allergies, then this is the dessert to make! Not only is it rich and creamy and mouthwateringly good, but it's dairy-free, gluten-free and egg-free.