Three Words: Simple, Delicious and Healthy.

Warm oatmeal is a delicious and nutritious breakfast during those cold winter months. But what about during those warmer months? Adding raw oatmeal, with fruit and seeds is a perfect way to start your morning; filled with protein and antioxidants.

I could make this list incredibly long, but I’ll stick to a few of the key myths that you can go ahead and stop believing:

Nothing screams summer like a fresh, light and tasty salsa! This summery salsa is loaded with sweet and zesty flavors thanks to the sweet mango and zesty lemon and lime.

Looking for a light and easy, yet healthy Meatless Monday recipe? Try this veggie-filled, protein-rich dish that adds flavor and nutrients with tempeh.

Depressed as this made me feel, I could never find my way back. I watched Fat, Sick & Nearly Dead, and knew I couldn't juice only, but what I did do changed me life."

When it's National Donut Day, there's only one thing I can think of doing...make raw donuts, of course!

If you’re in search of new juicing opportunities, look no further than the following items to add zing and charisma to your diet.

The sun is shining, birds are singing and the flowers are finally blooming! Why not harness this energy, ride the wave and try something new? This delicious green smoothie will give you all the energy you need for busy days!