This delicious soup epitomizes how fantastic raw, plant-based diets are for your health!

This refreshing spring smoothie is light, tasty and packed with nutrients, antioxidants, protein and fiber! his smoothie makes for a great breakfast, or post-workout recovery drink as it provides extra protein and carbohydrates for muscle repair.

Masala Chai is a traditional South Asian tea composed of spices that have a warming effect within the body. These spices are prized in Eastern medicine for their ability to increase circulation, fight disease and promote overall health.

Fast, fresh and fulling; this salad is a nutrient-boost to any meal or on it's own.

Delicious and filling! This smoothie is a take on my number one salad.

Looking for that extra glow for your skin? One word: carrots. This smoothie is stacked with carrots which contains beta carotene. What does this have to do with your skin? This is converted to vitamin A inside the body which helps repair skin tissue and protect from sun damage.

This delicious vegetable stew is packed with immune supporting anti-inflammatory phytonutrients and of course 100% plant-based.

Enjoy this recipe full of liquid sunshine!

Vegan ice cream is music to my ears, and it’s super easy, delicious and a great chocolate fix!