Bananas are better than you think. Let’s take a closer look at this staple that we love and hate. Here are the top 5 reasons bananas still rule.

To help you navigate both dairy and non-dairy milks, we have compared their nutrients and provided tips to help you make smart and healthy choices at the checkout line.

One of the most common questions we get from our Reboot community is about why we don’t advise anyone who is pregnant or breast feeding to do an all juice program, so here’s why.

If you're wondering whether now is a good time to Reboot, your body might have the obvious answer if you're experiencing any of these signs!

Let’s break down the top 9 anti-inflammatory compounds and where you can find them, and enjoy them.

So the weekend is over, you had fun, spent time with friends, went to a barbecue, drank that special cocktail…and now you feel bloated. Here are our tips to help you get back on track.

If you need last minute Memorial Day Weekend recipes that add a healthy touch to your weekend, here you go.

Move over meat! Make room for vegetables on your grill this weekend. And not just any veggies, these are fun ones that will brighten up your BBQ.

The benefits of beets will amaze you. They offer so many specialized health benefits that will improve your health, reduce disease risk and make you look and feel fabulous.