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Is Chocolate Healthy? (Hint: You’ll Like the Answer)

Chocolate lovers rejoice. We are answering all of your questions regarding this bean that brings so many of us joy. Find out if it's really good for you.

14 Recipes that Turn Health Food Haters into Lovers

If your friends don't understand why you're eating kale, make one of these recipes for them and they may jump on the health-food band wagon.

The Easiest Tips for Saving Time & Money on Your Health

Overcome the common hurdles that might be getting in the way of your "get healthy" plans by following these super simple solutions.

9 Fun Facts You Didn’t Know About Fruits & Veggies

Just when you think you know everything about fruits and veggies, we go and throw these fun facts at you.

10 Simple Ways to Boost Your Brain Health

Boost your brain power with these healthy foods and activities that will fire up your cognition and memory to support a healthy brain for years to come.

Why Your Gut is the Key to Vibrant Skin

If the eyes are the window to your soul, then the skin could be considered the window to your gut.

Cauliflower vs. Cookies: What’s Cheaper?

Have prices for produce trended upwards while snack foods have gotten less costly? The answer may not be as simple as we think.

Top 5 Essential Nutrients for Men’s Health

June is Men’s Health Month and Father’s Day is right around the corner, so this week we’re talking nutrients to keep you men and fathers out there healthy.

8 Inflammation-Causing Foods to Avoid

It may be a good idea to limit these foods that encourage and cause inflammation in the body.