Hosting a holiday party this year? Here are a few tips to keep it healthy and fun.
Monk fruit is sweeter than sugar without the actual sugar or excess calories.
Have you been diagnosed with leaky gut syndrome? Here's how you can start to feel better.
Save yourself time (and money) in the kitchen with these tips for meal prep and juicing.
Alkaline water has a higher pH but is it what your body really needs to be healthy?
Should you be drinking activated charcoal drinks? Read on.
Thyroid diseases and disorders in humans such as autoimmune thyroid disease have increased in incidence over the past several decades.