Whether you’re doing a Reboot on your own, or are part of a Guided Reboot, use these questions and answers to help you navigate your own personal Reboot journey.

If you’re interested in starting a Reboot but want to make sure your doctor is on board, follow these helpful tips to help you talk to them.

April 7th is World Health Day, so to celebrate we want to share some healthy eating, living, and stress-reduction tips from around the world. Use these tips to make your everyday a little bit healthier.

A Reboot is a time where you only consume fruits and vegetables for a select period of time.

Don't be fooled by these 7 common food and exercise myths.

March has been designated the National Kidney Month to raise awareness about the prevention and early detection of kidney disease. Find out what helps prevent this prevalent disease.

Instead of spending this year’s spring break waiting for the wine-induced headache to clear, consider this time of renewal as an opportunity to take charge of your health.

Consuming enough electrolytes is an important part of any Reboot plan but I often get asked where can I get them? So here's a break down of everything you need to know about electrolytes, where they come from, when to consume them, and our favorite juices to keep you full of them!

The peel of fruits and vegetables is often more nutritious than the food they protect providing phytochemicals and antioxidants.