Avoid the common cold this season by supporting your immunity with these 11 juices recipes, plus 5 nutrients that will help you build your immune system.

As the seasons change, so should your healthy habits. Here are the keys to maintaining your health with the change in temperatures.

Try these quick and easy fitness shortcuts that you can do without having to put on your exercise clothes and pay a visit to the gym. They're all about adding more movement into your life.

Before a Reboot or any diet or exercise program, it’s important to check in with your doctor first. Here are the vitals our Medical Advisory Board recommends you get tested to help ensure your Reboot is safe and so you can compare results from before and after to measure your success.

If you're hoping to lose weight, stress might be the key thing you need to lose first.

In honor of breast cancer awareness month, let’s breakdown fact from fiction and share what you can do to help support your body’s immune system, recalibrate and heal after treatment.

We have talked about fiber and juicing but what about the best sources of high fiber foods to include in your diet when you aren't juicing? Here are the 12 best fiber-rich foods to add to your diet.

With so many people being diagnosed with a thyroid condition, how can you tell if you may be at risk? Here are 14 symptoms that may be a sign of a thyroid problem.

The transition periods of your Reboot can make all the difference to allow your body to be launched into a lifetime of healthy eating and wellness. Find out how to do maximize your Reboot.