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Light and Breezy Green Juice

Fennel, lime, celery, cucumber and green apple combine to make this refreshing low-calorie, low-sugar green juice.

Is Alkaline Water Better For You?

Alkaline water has a higher pH but is it what your body really needs to be healthy?

Gluten-Free Cassava Waffles

These grain-free, gluten-free waffles will have you jumping out of bed to make breakfast.

Is MCT Oil for You?

With benefits like increasing energy, boosting brain function, and weight loss, this healthy fat sounds too good to be true.

Acai Breakfast Bowl

This acai breakfast bowl packs in the nutrients and tastes almost like you're having ice cream for breakfast.

Charcoal In Juice: Healthy Boost or Pricey Trend?

Should you be drinking activated charcoal drinks? Read on.

Minister drops 5 pant sizes & preaches new gospel

Michael Belcher was overweight and had joint issues. When his doctor warned that his eating habits had him heading toward pre-diabetes, he knew something had to change.

Green Pulp Crackers

Got green juice pulp? Turn it into healthy crackers to make the most of your veggies.

Environmental Contaminants that Affect Your Thyroid health

Thyroid diseases and disorders in humans such as autoimmune thyroid disease have increased in incidence over the past several decades.

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