fbpx

Blog

Pine-Lime-Pear Juice

Try this sweet and sour juice with a tropical flair featuring pineapple, lime, pear and celery.

Juice Pulp-Sweetened Granola

Need new ideas for how to use your juice pulp? Make granola. No added sweeteners necessary.

Obesity-Related Cancers Now A Problem for Young People

Obesity rates are rising, and so are health issues such as cancer, especially for people in their 20s.

Low FODMAP Fruit & Veggie Smoothie

Whether you are looking for FODMAP-friendly recipes or a smoothie recipe sans banana, you will love this tasty green smoothie.

Health Hacks: How to Get Healthier in 5 Minutes A Day

Short on time, but want to be healthy? Here are 7 quick tips and tricks to help you build your healthy habit muscles.

Green Pea & Herb Hummus Dip

Swap chickpeas for green peas in this healthy dip that goes great with raw veggies.

Kimberly Snyder’s Chickpea Stew For Two

This chickpea stew with a pesto is a delicious way to nourish yourself with minerals, antioxidants and protein.

Homemade Sweet Potato Tots

These root vegetable tots are boiled and baked – not fried – and are a yummy and easy finger food.

Quinoa & Red Kidney Bean “Chili” Burgers

If you like chili, you’ll love the taste of these baked veggie burgers made with kidney beans, quinoa and chili powder.