Hydration is a key component of digestive health
What to Eat to Get Over a Cold, Fast
If you've got a cold this winter, turn to these eight foods to recover quickly.
Do you love root vegetables? Here's a guide to some of the most accessible varieties with recipes and more.
Celery juice is trending, but does this new craze have any substantial health benefits?
Try this oatmeal-in-a-blender style smoothie for an energy-boosting and nutrient-rich breakfast.
What's for dinner tonight? Try some of these ideas for making a lean dinner filled with green vegetables.
Flourless & Vegan Tahini Brownies
These brownies have a secret ingredient full of healthy fats, vitamins and minerals.
Craving comfort food? Try this vegan version of a classic sick-day soup loaded with vitamin-C rich foods, like red pepper and parsley.
A Naturally Sweet Coconut & Date Smoothie
Try making this date-sweetened smoothie for a nourishing and filling treat.