Crissy loves adventures like sky diving, zip lining and scuba diving, but she was surprised how easy it was to Reboot.
Do you understand the glycemic index of your foods and how certain juices can raise or lower your blood sugar levels?
Many smoothie bowls are high in sugar, but this one offers a blast of plant protein with tropical flavors. Yum!
Pickle juice is trending, so find out the pros and cons of this sour drink and if you can add it to Reboot.
Hemp seeds make a creamy delicious drink that goes great in smoothies and is an easy alternative to dairy milk.
The average American generates about 4.5 pounds of trash each day. Here's how you keep healthy habits and reduce waste.
This green lemonade stays sweet with the addition of kiwi fruit, which is an excellent source of vitamin C, while the cucumber and spinach offer you a healthy dose of potassium and minerals.
Learn more about how histamine is produced in the body and how it can impact your health.