Not a fan of adding coconut water to your juices? Well, you need to try Maple Water; with an abundance of electrolytes and minimal sugar, what is not to love?

Attention has been refocused on plant-based, calcium-containing foods, and also on the popular and growing group of non-dairy alternatives that in some cases can provide as much as 50% more calcium per serving than a glass of milk... yes, that’s right, more calcium than milk! Learn more.

If you love Joe’s Mean Green, then you'll love this juice too! This Mean Chard Juice is just as easy, nutritious and enjoyable!

Introducing The Best Vegan Potato Salad; Its creamy, flavorful, tangy and sweet.

Weight wasn’t an issue for me until I left the service and Vanessa only gained after having two children less than 2 years apart.

Father’s Day is right around the corner so we have Dad's health on the brain. The best gift of all, is the gift of health so make sure you share these 9 stay-healthy tips with your Dad or any important man in your life!

Looking for a refreshing juice that’s low in carbohydrates but rich in nutrients? If you have Type 2 diabetes, high blood sugar, pre-diabetes, or are simply looking to cut down even on natural sweets this juice is for you.

Fiber has a very important role to play in the body, it is the indigestible component of whole grains, nuts, seeds, legumes, fruits and vegetables.

Find out how NY1 Reporter, Jamie Stelter, eats healthy to energize her to wake up at 3am and manage her rheumatoid arthritis.