Follow these 5 tips for having a fool-proof kitchen to keep you on your game when it comes to living a healthy lifestyle and cooking nutrient-rich meals.
When you need a simple juice with few easy-to-find ingredients that won't break the bank, make this refreshing, quenching, satisfying juice.
Often people mistakenly believe healthy eating is boring. This is SO NOT TRUE! You can turn any old boring dish into an amazing one with these great tips.
Aloe vera juice is popping up on juice bar shelves and in health food stores more often lately and there's a good reason.
Move over Ben & Jerry's, this salted caramel smoothie is dairy-free, high in protein and boosting with nutrients.
Bump up your nutrient intake by adding purple carrots to your juice in this cooling recipe.
Kari Rebooted for 100 days and her reasons were far beyond weight loss. Read about her journey that saved her life, her marriage, her health, and her happiness.
Zoodles (zucchini noodles) are life-changing. Get these 5 recipes to start experimenting with nutrient "pasta" recipes.