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Kale Mango Smoothie or Salad? You pick!

Check out these two tropical recipes: Same ingredients, but one is a smoothie and one is a salad. Which to choose? Why not both?

No-Bake Rocky Road Bars (Only 90 Calories)

Rocky Road is a classic dessert that's typically on the not-so-great-for-you list, but now you can enjoy this no-bake, healthier version without the guilt.

Kid-Approved Green Power Juice

Want to help your kids reach for more veggie-based juices? Make this sweet but veggie-heavy juice and your child will be asking for more.

5 Essential Oils for Allergy Relief

There are many remedies for allergies, and we're adding another to your list. Here are five powerful essential oils that offer natural relief.

9 Weight Loss Myths Debunked

Unfortunately, there's a lot of conflicting information about nutrition, some of it is backed with the latest research while others are old myths that won’t die! If you tell someone that you’re trying to lose weight, you will probably be inundated with tips, tricks and facts so here are 9 weight loss myths that you should ignore.

DIY Sea Salt Hair Spray for Beachy Waves

Even when you can't make it to the beach, you can get that natural look with this natural hair spray (guys, you can use this too!).

3 Budget-Friendly Tips from My Cheap Reboot

Sticker shock is relatively common when it comes to Rebooting. But Rebooting doesn’t have to empty your wallet. Here are 3 easy tips to save your money.

Coconut Water Kefir (It Helps Digestion!)

Here's a super refreshing recipe that has all of the benefits of fermented foods. You'll go nuts for this coconut concoction.

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