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Omega 3s: Good for Your Brain, Mood, Skin & More

Omega 3s are an important supplement for your health. Find out how you add vegetarian sources to your diet.

Add These Foods To Your Thanksgiving Table

Use these simple tips to aid your digestion and support a healthier Thanksgiving.

What to Eat to Get Over a Cold, Fast

If you've got a cold this winter, turn to these eight foods to recover quickly.

Your Guide to Root Vegetables

Do you love root vegetables? Here's a guide to some of the most accessible varieties with recipes and more.

The Celery Juice Trend

Celery juice is trending, but does this new craze have any substantial health benefits?

Keep Up with Healthy Habits During the Holiday Season

Follow these tips to stay in control and feel great this holiday season.

Trending: The New Vegan Milk on the Block

Oat milk is everywhere, but is it a healthy option? Read on to find out.

Morning Oats Smoothie

Try this oatmeal-in-a-blender style smoothie for an energy-boosting and nutrient-rich breakfast.

Lean & Green Dinner Ideas

What's for dinner tonight? Try some of these ideas for making a lean dinner filled with green vegetables.