Michael Belcher was overweight and had joint issues. When his doctor warned that his eating habits had him heading toward pre-diabetes, he knew something had to change.
Got green juice pulp? Turn it into healthy crackers to make the most of your veggies.
Thyroid diseases and disorders in humans such as autoimmune thyroid disease have increased in incidence over the past several decades.
Craving something crunchy? Try making this easy recipe for fennel fries.
This pink smoothie is full of anti-inflammatory nutrients thanks to raspberries and goji berries.
Elizaveta Ioussoupova, a busy mom to an autistic child and a partner in a thriving law practice, was working out and trying to lose weight with little progress.
More people are becoming vitamin C deficient by not eating enough fresh fruits and vegetables.