Add more turmeric to your diet the same way kids take their vitamins -- in gummies! Except these are homemade and can give you a daily boost of anti-inflammatory compounds.
Combine a simple green juice recipe with hydrating coconut and you've made a tropical paradise in your glass. Get the easy recipe that everyone, even coconut water haters, will love.
Unfortunately, due to processed foods that aren't being made in our own kitchens, the words toxic and food are more commonly used in the same sentence. Make sure you avoid these 7 food ingredients the next time you are buying packaged foods.
If you have a thyroid condition then you don’t want to miss this free webinar on May 11. You’ll learn what thyroid issues mean for your health, how it affects your weight, how hormones play a major role, and so much more. Plus, learn how to properly nourish your body to help improve your health.
Stay hydrated with this refreshing green smoothie that's light and perfect for a warm spring or summer day. And who doesn't love the combination of coconut and lime?
You can always make a difference in both the way you feel and look whether you have 5 days, 5 months or longer. To help you get on the road to looking and feeling your best by summer, here are 9 tips for you to follow.
Who says you can't eat bread if you want to be healthy? With these rolls, you absolutely can! These rolls are a full of fiber and flavor while also being egg-free, nut-free, gluten-free and dairy-free. Get the recipe.
How do you celebrate Earth Day? Go green! Yes you can drink green juice, but there's more to it than that. Here are 9 painless tips that can have you going green at home.