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Looking for a simple, but healthy, snack option this summer? Try this hummus — and ditch the chips in favor of healthy, satisfying watermelon.
Coffee and other caffeinated beverages may give you a quick jolt of energy, but it won't last. Instead, try these healthy, naturally energizing foods for all-day energy.
When you're craving a satisfying treat, but you want to keep your health in mind, you can't beat this cold, chocolatey fruit smoothie.
Festivities in the summer can have you reaching for sugary cocktails and fried finger foods more than you'd like, but you can still have an epic summer while staying healthy with these easy tips.
If you're not a fan of apple cider vinegar yet, you will be soon once you check out its long list of health benefits.
Of course your diet is important, but there are other major factors that can boost your success during a weight loss journey. Our nutritionist explains.
Reducing dairy? You can still enjoy your creamy favorites but opt for these mouthwatering dairy-free options instead.