Blog

SEE MORE: 1 2 3 225

Your Game Day Recipe Roundup

Think outside of the box (or better yet, the bowl) this year and celebrate the Super Bowl with a these Reboot-favorite healthy party foods.

A Turmeric Paste That Goes With Everything

With a scoop of your teaspoon, you're able to enjoy the anti-inflammatory benefits of this wonderful spice by adding it to any food or drink on a daily basis. It's that good!

The Truth About Cholesterol

If you've been trained to believe that dietary cholesterol is bad for blood cholesterol, it may time to rethink that statement. Our nutritionists explains.

10 Surprising Anti-Inflammatory Foods

You may be getting more anti-inflammatory foods than you think once you discover that these 10 common kitchen staples are loaded with the beneficial compounds we all want more of!

Paleo Coconut Banana Bread (‘Nuff Said)

Get your carb fix without overdoing it with white processed bread. This healthy paleo banana bread is loaded with healthy ingredients that will satisfy without the sin.

24 Minute ‘No-Equipment’ Total Body Workout

When it comes to getting in a workout, there really are no excuses to spend less than 25 minutes completing this circuit with zero gym membership needed. Go ahead and try it!

Should Chocolate Milk Be Served In Schools?

You do your best to keep your kids healthy at home, but what happens when they go to school? The chocolate milk debate lives on and there's a big reason why.

Roasted Garlic Cauliflower & Potato Mash

Looking for a hearty side dish that's Reboot-friendly, warming and satisfying for a chilly evening or anytime you’re feeling particularly hungry? You're welcome.

Rejuvenate Your Skin After Too Much Fun (aka Booze)

Skin looking a little lackluster? Don't fret, there are plenty of ways to get your glow back without paying a fortune at the dermatologist. Follow this Reboot crash course to rejuvenate your skin and look vibrant and healthy in no time.

SEE MORE: 1 2 3 225