Make the most of your sweat sesh by fueling up on carbs and protein within an hour after working out. This smoothie is the perfect treat to help you rebuild and repair your muscles.
This smoothie recipe has it all. It's a combination of vegetables, with a touch of sweet fruit, a punch of protein and healthy fats. Hop on into the kitchen and start blending!
Effectively fuel your workouts by properly consuming the right foods post-exercise. This simple smoothie is just what you need and you can make it in less than 5 minutes.
The holidays are the perfect time to experiment with healthy versions of your favorite flavors. However, this smoothie will be a favorite all year long.
You'll never believe the power just two oranges, creamy coconut milk and an array of health-promoting seeds and spices can do for flavor and your health. Get the recipe to enjoy the sweet and spice and everything nice.
Simple and sweet with a touch of golden beets, this smoothie is easy to make and loaded with essential nutrients and fiber.
Nothing says fall like pumpkin and squash. Get adventurous this season and try roasted squash in a smoothie. It's surprisingly delicious.
Take extra care to boost your immune system during cold season by making this healthy smoothie packed with vitamin C.