Seasonal: Chili-Mint Brussels Sprouts
This spicy and fresh dish is perfect to liven up the sprouts in your fridge.
Meatless Monday: Greek Cannellini Bean & Vegetable Soup
This is recipe is cheap, easy and delicious. This is my go to soup when I want something easy and healthy, you can use any vegetables you wish!
Seasonal: Winter Vegetable Stuffed Peppers
These flavorful stuffed peppers are easy to make and are a great way to incorporate seasonal vegetables into your meal.
The 7 Healthiest Plant Foods on the Planet
There are so many “healthiest foods” to choose from, especially in the plant kingdom; this list could be a mile long! But if I had to pick just 7...
Fork-Smashed Purple Potatoes with Rosemary & Lime
Power to the purple potatoes! Consider these antioxidant gems as a side for your next dinner.
Seasonal: Spicy Bean and Quinoa Chili with Butternut Squash
This seasonal delicious soup is high in protein and fiber, and is filled with lots of phytonutrient-rich veggies.
Meatless Monday: Three Bean Slow Cooker Vegan Chili
This week’s recipe will warm you up and fill you up with plenty of protein, fiber and phytonutrients including the powerhouse antioxidant, anthocyanin.
Incredibly high in magnesium, calcium, and vitamins A, C, & K, these Honey Mustard Kale chips deliver a heavy nutritional punch and the perfect amount of sweetness.
Seasonal: Farm to Table Butternut Squash Soup
irst, I would like to send out all of my best wishes and thoughts to everyone affected by Hurricane Sandy. Being based in New York City, I consider myself extremely lucky to have made it through with only minimal impacts. Times like this call for nourishing food and since I still have power and water, I made a big pot of this warming, healthy, seasonal soup.