Kale makes for a great side or main dish because it is packed with fiber, vitamin K, folic acid, vitamin C - Add some flavor to your kale with this recipe.
Enjoy this fresh, plant-based spin on meatloaf, loaded with protein, fiber and iron.
Meatless Monday: Vegan Zuppa Toscana Soup
A hearty, healthy Italian soup made with kale, potatoes, veggie balls, and onions. It tastes as if Nonna made it!
Meatless Monday: Black-Eyed Bean Shepherd’s Pie
This is a great comfort dish without the heavy ingredients that is normally present in a cottage pie. This dish is loaded full of phytonutrients, fiber and protein.
Meatless Monday: Spinach & Fennel Split Pea Soup
The delicious taste, the healthy benefits plus the beautiful green color - this soup has everything!
Seasonal: Spaghetti Squash with Avocado “Cream” & Cashew “Cheeze” Sauce
This is a healthy and satisfying take on your typical "pasta" but is loaded with nutrients, healthy fats, and fiber.
Looking for a comfort food that won’t leave you feeling heavy and full of regret? Mashed cauliflower it is.
Meatless Monday: Lentil and Butternut Squash Curry
Easily cooked in a large stovetop pot or in a slow cooker, this is a nice warming meal with plenty of high anti-oxidant spices.
Wondering what to do with all that leftover pulp from your juice? This spin on a classic Lebanese dish uses pulp from your favorite green juice for extra flavor and fiber.