By Claire Georgiou, Reboot Naturopath, B.HSc ND
Easily cooked in a large stovetop pot or in a slow cooker, this is a nice warming meal with plenty of high anti-oxidant spices which have been shown to have anti-cancer benefits. The curry is also rich in carotenoids which are vital for a healthy immune system, healthy skin and eyes and it also contains plenty of minerals such as magnesium, calcium and iron, fiber and protein.
Yesterday, I made this delicious soup in my slow cooker so it cooked while I went about my day. Enjoy!
Prep Time: 30 minutes
Cook Time: 50 minutes
Total Time: 1 hour 20 minutes
Trans Fat: 2g